Female 19 years old having hair loss!!?

I know its normal to lose some hair but im pretty sure im losing way more then i should be at this age. Just touching my hair i lose strands and things like washing it brushing it and even while i sleep i lose some. Even my bf noticed the last time i was at his house we were laying on his bad watching a movie and once i left he called me n said i found like a million of you hairs every where. Why could this be happening?Female 19 years old having hair loss!!?
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Yes, some hair loss is normal, about 100 strands per day. Before you experiment with hair loss products, insure there are no environmental issues present in your individual case, which could cause hair loss. No hair loss treatments will help until those issues are resolved. Male and female hair loss may be the result of any one of many different factors.





In both men and women, hair loss can be divided into two categories. Hereditary factors, for which there is no proven cure, and environmental factors, for which an abundance of research has provided many solutions. Of the many makers of hair loss products, few are willing to stand behind their products with a guarantee of their effectiveness. The manufacturers of Provillus are so sure that it will stop your hair loss and assist in the regrowth of your hair, due to environmental causes, that they are willing to guarantee satisfaction with a 60 day Free Trial Offer. Because your hair loss may be due to heredity, this product comes with a 180 day money back guarantee, just in case it does not work for you.





Causes of Hair Loss





Unfortunately, science is unable to overcome the effects of genetic differences provided by our parents. Individuals with this type of baldness or hair loss will not respond to traditional methods of treatment. So, I will concentrate on the environmental causes.





Among these environmental causes there are abuse, disease, and completely normal conditions associated with aging. Many of these are controllable, and when the condition or abuse is resolved, the hair loss will stop.





Abuse:





Abuse takes several different forms, the obvious, like self abuse where the subject pulls out their own hair. And more subtle abuses.





1. An unbalanced diet without enough protein can cause temporary hair loss.


Solution: Pay more attention to nutritional needs.


2. Couch Potatoes and an otherwise sedentary lifestyle, lacking in vigorous exercise accelerates hair loss.


Solution: Get up and play an hour a day.


3. Few of us drink enough fluids to maintain normal hydration, even more serious than mere hair loss.


Solution: Set up a plan to drink no less than 8-10 glasses of water a day, in addition to whatever other beverages you enjoy..


4. Too frequent use of shampoos which contain lathering ingredients or surfactants which may irritate the scalp and cause itching and scratching, thus accelerating hair loss.


Solution: Choose hair care products that are milder, or contain herbal formulas.


5. Improper hair care techniques including too frequent use of treatments, hair coloring, blow drying, heat from curling irons and hot rollers which can increase the progression of hair loss. In this case, you need only look on your bathroom floor, sink, and counter tops.


Solution: Eliminate those expensive trips to the salon, except for very special occasions. Consider getting an infrequent permanent, instead of exposing your hair to the daily ritual of “fixing” it. Slow down.





Disease:





Disease can take several forms, the psychological and the physiological. Stress as a result of a major life event such as pregnancy, loss of a loved one or divorce, loss of employment, etc., and major surgery can cause temporary hair loss which will eventually return to normal once the stress is dealt with. There are steps you can take to reduce their effects on your body, like getting more exercise. Seek out a competent professional to help you resolve the issues you are dealing with.





Physiological causes include health conditions such as thyroid abnormalities, lupus, liver or kidney disease and diabetes. As these diseases are more serious than the hair loss, they are best diagnosed by your doctor. Others may be fungal infections, which can be treated effectively by over the counter medications. Another condition is called Alopecia Areata, is identified by circular patches of baldness, where the body is attacking the hair follicles. Cortisone shots in the affective areas are required, and the sooner the better.





Unfortunately, the normal use of some medications for acne, and amphetamines such as those in diet pills can also cause the loss of hair. Check with your prescriber to insure your medications are not the cause.





Aging





Under normal conditions, our bodies change as we age. Men and women age differently. Estrogen and testosterone levels rise and fall in both sexes. Enzymes in the body act on the testosterone to form DHT. Once a woman enters menopause, her estrogen levels drop dramatically, increasing her testosterone levels. As men age, there testosterone levels drop and their estrogen levels increase. As the level of DHT increases, the hair follicles shrink. When they shrink enough, the blood flow is cut off, and they are unable to produce and push a new hair through the restricted follicle. As old hair dies, iFemale 19 years old having hair loss!!?
Vitamins B6 and B12 are good for your hair (Vitamin D's roll is to help your body absorb calcium). Go to your local drugstore and get a Complex B Vitamin supplement. You also need to take regular vitamins if you aren't already. And like the other posters stated, get enough nutrients throughout the day.





Stress is a huge reason why hair would be falling out, so if you are under alot of stress, then try to find ways to unwind at the end of your day.
the amazing 'totaloe' formula (equal parts raw aloe vera juice %26amp; rockland's 'liquid life') has regeneration effects when it touches the skin, including hair restoration. according to the book ';natural healing self empowerment'; (i found it at hiddenmysteries.com). it also talks about suppressed cancer cures, ect.
Hair loss is caused by many reasons such as malnutrition, illness, tension and other health problems.Perming, straightening, hair dyeing and bleaching ,hot combing, using heated rollers and hot wax inevitably damage the hair.Badly damaged hair breaks at the scalp. Check out http://usefulinfo-hairloss.blogspot.com/ for more info.
you could be lacking certain vitamins or if you take medicine some cause hair loss.





Also, not saying you do, but drugs will cause it. Even second hand smoke around drugs can cause some hair loss.





Your roots may be weak, try doing some hot oil treatments or anything that repairs and strengthens roots.
Talk to you dr. you may just need certain vitamins, you may not be getting the nutrition you need. Try Vitamin D it is good for your hair skin and nails, i am 19 as well, i also take Vitamin e and zinc for those things :):)
It could be hormonal. Did you recently start birth control or switch from one kind to another or anything? It could also indicate a vitamin deficiency.
Take a damn shower with anti-cleansing sanitizing affectant hair loss shampoo and conditioner it may cost 10-20$ but it would be worth it