Give me some solutions to avoid hair loss ?

apply castor oil and seasame oil mixed together for 20 min this helps in the growth of the hair. and also apply curd mixed with lemon juice before washing hair it will make ur hair shiny and softens them and a good remedy for dry scalp


check this site for food for hair and to get rid of dandruffGive me some solutions to avoid hair loss ?
Just to share : Been on minoxidil for about a year and a half and have not seen even the smallest amount of regrowth that i almost fell into depression.





My hair only started visibly growing after doubtfully trying out the various natural techniques to re-grow lost hair @ http://www.regrowmyhair.info





I would highly recommend this easy to follow step-by-step guide with pictures to anyone who is suffering from hair loss right now.





Anyway, its also a cheaper and effective way of re-growing lost hair compared to those unnatural ways which may involve harsh chemicals that may have side effects.Give me some solutions to avoid hair loss ?
if male have a castration then no loss,sorry bad solution anyway hair loss is mostly how your body processes testosterone.
Daily application of refined coconut oil, mixed with lime juice on the hair, prevents hair loss and lengthens it. Check out http://usefulinfo-hairloss.blogspot.com/ for more info.
try to use virgin coconut oil..


massage it onto your hair before you go to sleep and leave it overnight with a shower cap..


:D
u can use the best hair fall defence shampoo or the best think is drink 8-9 glass of water a day. water therapy really works.
If it's in ur family (dad or uncles) then im sorry there's nothing ';cheap'; that u can do to ur hair
vitamins
Vitamins for hair growth.





Hair loss or baldness is caused mainly due to the lack of Vitamin B supplements. Vitamin B5 contains pantothenic acid and B3 (niacin that is vital for hair growth). B6 is equally important to the body, as it contains the nutrients of zinc, sulfur, magnesium and biotin.


The body also requires Vitamin A. Fatty acids such as primrose oil, flaxseed oil or salmon oil need to be consumed for enhancing hair growth.





Vitamin E is meant for stimulating the oxygen intake in the body and improves the blood circulation. If there is proper blood circulation, hair growth is enhanced. Vitamin C assists the normal functioning of capillaries that carries the blood to the scalp. Even zinc is an important supplement, which should be consumed as it assists hair growth.





Biotin is necessary for hair growth. There are many sources of biotin such as brewer's yeast, brown rice, bulgur, green peas, lentils, oats, soybeans, sunflower seeds, and walnuts. It is present in some shampoos, so you can use shampoos, which contain biotin. It is advised to consult a physician before taking any vitamins or medications for hair growth.





Nutritional tips to hair growth.





1. Eat adequate amounts of protein.


Protein is composed of the amino acids essential for the building of new cells, including hair. Five amino acids are of particular relevance to hair growth - cystine, cysteine, methionine, arginine and lysine.


Inadequate protein intake over a lengthy period can force hair into the resting phase with shedding a few months later. It is obvious then that sufficient portions of protein rich foods should form part of your daily diet to get back the hair growth. The best sources of dietary protein are lean meats, fish, poultry, eggs, dairy products, soy, nuts, grains and seeds. At least 15% of your daily calories should come from protein-rich foods.





2. Eat adequate amounts of useful carbohydrates.


Carbs are an essential source of energy and help in the growth of body tissues, including hair growth. They are an important source of the B vitamins that are vital to healthy hair growth.


It is important that you concentrate on consuming non-refined carbs rather than the sugars and white flour that are so prevalent in many over-refined carb products. You should place an emphasis on consuming vegetables, fruits, whole grains, brown rice and potatoes. It is recommended that you obtain 55-60% of your daily calories from the carbohydrates found in these foods.





3. Achieve a healthy balance of dietary fats.


Fat is used in energy production and can be found in both animal and plant foods. Your body needs sufficient levels of fat to maintain good health. That fat should be obtained from a mixture of lean animal and plant sources. Roughly 25-30% of your daily calories should come from these sources.


Together with all these facts, certainly you can expect a good and healthy hair growth. Another important factor is that we cannot make hair growth super fast, as asked by many girls.





Carry 1 PROTEIN TREATMENT 1 HOT OIL TREATMENT AND 1 FRUIT PACK IN ONE WEEK.





Natural homemade tips - hot oil massages on hair.





Hot Oil massages with Egg %26amp; Honey


Oh yeh! This is really a cute mix to do a hot oil head massage. This will give a new life to brittle hair. Mix 1 tbsp. honey, 1 egg yolk, 1/2 tsp. almond oil and 1 tbsp. yogurt. Apply on hair and keep for 30 min. Wash hair with shampoo. You can do it once a week.





Hot oil massages with Olive oil and coconut oil


Mix well 1 tsp. of olive oil and 3 tsp. coconut oil and warm it. Mssage well into the scalp. Make sure you applied evenly to every part of scalp and hair, including tips. After 30 min. take a shower using shampoo.








Hot Oil massages with Egg %26amp; Olive Oil


Now you can try Olive oil with an egg. It helps to hair growth.


4 tablespoons of olive oil and an egg, mix well. Spread over hair and keep it for half an hour. As usual rinse and use shampoo.





Hot Oil massages with Coconut Oil


If anyone does not like thick oil, use refined coconut oil for head massage. apply coconut oil and massage for 15 min. Use a hot towel to wrap hair for 30 min. Shampoo and rinse well.





Natural homemade Protein treatment:


Beat 1 egg and add slowly 1 tsp of olive oil and 1 tsp of vinegar. Apply it on hair and keep for 10 to 15 minutes. Apply shampoo and rinse well. This is good for all type of hair.








Note: For oily hair use any thin type of oil instead of olive oil and add lemon juice instead of vinegar.


If you feel sticky also it is worth to do protein treatment. Use mild shampoo twice and condition it next day.


Also some people may not like the smell of egg. So please avoid egg.








Fruit pack for hair.





Instead of using expensive hair pack, we can surely go for natural hair packs. It is not having any scary side effects also. Why don't have a try?





Egg/Yogurt hair pack


If your hair is dry, it is necessary to moisturize it. Mix 1 cup yogurt and 1 yolk of an egg. Slowly add 1 tsp. fresh lemon juice to it. Mix well and apply it to hair. Keep it for about 30 minutes. After that wash hair with a mild shampoo.








Cucumber Hair Pack (Anti-chlorine mask)


Agitate 1 egg in 3 tsp. olive oil. Smash few cucumber peels and mix with the above mix.


Apply it on your hair. After 15 min. wash hair.


If you swim in chlorinated water do the above treatment once or twice in a week continuously for few months.








Aloe vera moisturizing pack


Blend 1 tbsp. aloe vera gel and 1/2 tsp. lemon juice. Add 2tbsp. olive oil or coconut oil. Mix well and apply onto the scalp and hair. Wash your hair as usual after 20 min.





Honey/Castor oil hair pack


Mix 1 tbsp. honey, 2 tbsp. Castor oil and 1 egg yolk together. Apply this mask hair from top to tips. Wrap hair with a shower cap and leave it for 45 min. Wash hair and shampoo well.